Written by: Craig Colvett “I’m successful and in a good place with my life, so why would I need a Life Coach?” This is often what I hear when I tell people what I do. They think, “I don’t need someone to tell me how to live my life” or “I’m successful, a Life Coach […]

As professional coaches (or those training to become professional coaches) one of the most important roles we play is that of a “compass” for our clients. Coaches are guides who help others navigate through the uncertain waters of life; providing direction and support as they journey towards their goals. At the heart of coaching lies […]

Group coaching brings about a unique set of challenges and rewards. For the coach, it requires balancing multiple perspectives, emotions, and goals—all while providing individualized attention to each group member. You will also have to act as the moderator of the session, ensuring that each member has a chance to speak and that the conversation […]

Limiting beliefs are like invisible handcuffs—keeping us confined to a smaller version of ourselves. They can hold us back from reaching our full potential and living the life we truly desire. However, with the help of a professional coach, these limiting beliefs can be challenged and overcome—allowing us to break free from self-doubt and fear. […]

When you enroll in an International Coaching Federation-accredited program, such as the ICF-certified training courses provided by Four Streams, the final step before receiving your new coaching credential is to complete the Coach Knowledge Assessment (CKA) exam. Obtaining an ICF credential is a significant accomplishment—and a testament to your dedication to your professional development. It’s […]

Coaching is a field that has grown in popularity over the years as more and more people understand the value of having someone to guide and support them in their personal and professional lives. And while some may confuse it with therapy, it’s important to understand that the two are very different. While therapists typically […]

Why Do Managers Need Coaching Skills? We often see leaders in organizations who are successful in terms of business metrics, yet they struggle to create the impact they truly desire. Managers have a crucial role in driving the success of their teams, yet they often neglect the importance of their own personal and professional growth. […]

If you’re reading this guide, congratulations. You’ve taken a bold step towards creating positive, transformative change in your life by scheduling a session with a coach. Or, perhaps you’ve recently become a coach, and you’re about to embark on a journey with a client who is also eager for growth and development—and you’re looking to […]

Becoming a coach takes more than just having a positive attitude; it requires exceptional listening skills. As coaches, we’re constantly listening to our clients—and constantly processing their feedback. But how can we become better listeners? As a coach, it’s important to remember the power of listening. It’s easy (and natural) to get caught up in […]

As a coach, you know that the way you ask questions heavily influences the results of your coaching sessions. It’s important to be mindful of the types of questions you are asking to ensure that you’re getting the most out of each session. If your questions are too closed (i.e. yes or no questions), or […]